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Some natural acne treatments work better than others. And some not at all. Each case is different, but it just might be worthwhile to try the natural way first.

Natural Acne Treatments Work Well -But Not for Everyone!

Natural Acne Treatments Work Well -But Not for Everyone!Copyright 2006 Tony BuelI have come across many interesting suggestions during the search for a natural acne treatment that really works. Some of the ideas are really viable options that can be easily carried out while others do not make much sense at all. Many believe that a person's complexion depends on his diet and this is probably true to some extent. One of the suggestions for a natural acne treatment was to skip breakfast.This comes as a big surprise because it goes against everything we are taught about breakfast and good nutrition. We all know that breakfast is the most important meal of the day. We are constantly reminded of that. Many researchers suggest that breakfast actually helps us burn calories throughout the day. Skipping breakfast as a natural acne treatment seems a little radical, but there is a lucid argument for using this technique for keeping clear skin.Breakfast is not really the problem. The problem is the individual's diet in general. Your body needs to cleanse itself of what you ate the previous day. Of course, many of us know that the term breakfast comes from break the fast. We fast every night during our sleep. The act of fasting is a natural acne treatment because it cleanses the body of toxins that may wind up on our faces.The radical anti-breakfast group suggests that we shouldn't break the fast first thing in the morning. Drinking a glass of water for breakfast is a natural acne treatment that helps the body flush out the bad stuff that we wind up wearing on our faces as pimples. Supporters of this natural acne treatment suggest that no food should be ingested until noon. The only thing you should ingest is water.This approach seems a little too extreme for me, but it may be something that someone with severe acne would want to consider. I have skipped many breakfasts over the years to drop a pound or two. If you don't get up until eleven in the morning, the fast won't seem as bad. Unfortunately, many of us have to get up in the morning and those hours can be very hard on an empty stomach.The endorsers of this natural acne treatment swear that you will notice results in a few days. That is if you don't faint. I guess that it all boils down to how important it really is to you. Using fasting as a natural acne treatment may seem like a small price to pay for someone who has a severe acne problem.Many individuals are so focused on dealing with their current pimples that they forget the most important step, which is prevention.In this day and age, there is no reason why any and all of us can't properly battle acne breakouts. With the World-Wide-Web at our fingertips, there are always a plethora of acne tips to aid us. What are you cleansing your mug with? This is an important factor in staying oil and dirt free, hence preventing new breakouts. You need a gentle cleanser such as Purpose that will wash away the bad stuff, but not strip your skin dry in the process. The last thing you need is dry skin. This can actually stir more breakouts.Other acne tips to live by are: always shower with tepid water in order to avoid over-drying, always change your pillowcase each night before bed, only use a moisturizer on areas that are dry, and use a topical medication on your skin after cleansing if your acne dilemma calls for it. We all have different bouts with blemishes.And remember, not all acne is the same. Always keep open the option that you will consult with a dermatologist about your specific case. Some cases are more stubborn than others and a dermatologist may be the answer to resolving your particular symptoms quickly and effectively.

Acne Myths: Discover 9 Ugly Lies About Acne Causes and Treatments

Acne Myths: Discover 9 Ugly Lies About Acne Causes and Treatments

It's unbelievable ... What if I told you that most of the popular beliefs about acne, are in fact myths?Lets take a look at some popular beliefs about acne to dispel any other rumors ...Myth #1: Is it true that increased stress spreads acne?Not exactly. What is true is that ultimately stress can have a very minimal or minor influence all by itself. It cannot actually cause acne, but it can influence reoccurrences of acne as stress increases the bodys creation of a substance called cortisol that in turn causes your sebaceous glands to produce increased amounts of sebum oil that can be blocked in pores. Note, however, that some medications people take when trying to deal with or treat stress can have a large influence on acne as the result of medication side effects.Myth #2: Acne is contagious, true or false?Not! No one can "catch" acne; it is non-communicable.Myth #3:Youll outgrow acne, so just leave it alone - myth or truth?This is false. Acne strikes all ages and is treatable, but shouldnt be left alone to possibly worsen.Myth #4: Being out in the sun helps acne, right?In the long run, no. The sun may appear to help clear up your blemishes and redden your skin, thus lessening the overall reddish effect of the targeted acne area when it was outstanding. However, rays from the sun can cause skin damage and actually irritate skin more, worsening any existing acne problems in the process and clogging more pores as skin cells dry up and slough off quicker than normal. So use caution (and sunscreen) here!Myth #5: Sweating helps clean out your hair follicle areas, myth or reality?Another myth. In reality, strenuous activity can temporarily increase your bodys oil production that can actually worsen acne problem areas, causing recurrence or intensification.Myth #6: Acne problems are directly proportionate to sexual activity, or lack thereof; true or false?False, another myth. Just because teenagers are going through hormonal changes, does not mean that this has anything to do with acne. Both are separate issues. Same with adult acne and sex; two entirely different issues.Myth #7: People with acne are dirty and dont wash enough.Not! This is another myth. Acne is the result of a build up of oil, dead skin cells and bacteria in a closed pore. Period. Dirt is not even a factor in the equation.Myth #8: Acne is only on external issue or surface deep; i.e. people shouldnt make such a big thing out of it, myth or reality?Myth. In reality, yes, it basically is only on your skin (and underneath the surface a little bit). However, the effects run much more deeper than that in many instances. More than 50 percent of those suffering acne problems reported negative comments and other feedback from members of society, regardless of whether or not there was any scarring left for others to see afterwards. And resulting internal depression and low self-esteem can be harmful emotionally not only short-term but over a persons lifetime. So acne can indeed be a very big issue requiring healthcare treatment and support.Myth #9: OK, myth or reality: there is a cure for acne?Myth. Although there is no cure at this time, there are many treatments available that do a great job. As the saying goes, "Prevention is the best medicine;" however, there is no need to suffer in silence with all the options available on the market today for all price ranges.So there you have it ... now that you are armed with this information you can do something to treat your acne condition. Why not visit Emily Clark's website at http://www.faqon.com/acne.html now to get more helpful information and subscribe to her free newsletter.

Facial Flaws

Facial Flaws

When you talk about acne we're talking about clogged skin pores, or deep lumps on our face, chest, back, neck, shoulders and upper arms. These may be called whiteheads, blackheads, cysts or nodules. If you are a teenager you're probably going to get acne. In fact, you could get it even if you're as old as 40 something. While it won't threaten your life, it could upset your life by disfiguring you permanently. Even acne that's not severe could end up doing that.Hormones that change during the start of puberty are the reason you get acne. Sebaceous (oil glands) work overtime during this time in your life. They are generally reacting to androgens, a male hormone. Females have androgens too, though not as men as guys.A sebaceous follicle - a hair shaft inside your sebaceous gland - is the culprit. When you are in puberty the cells of your skin lining these sebaceous follicles start to shed more than when you were younger. If these cells stick together as they shed oil increasingly it probably is going to plug up the opening of the sebaceous follicle. The oil keeps building up, though, and with no way to get out it just makes that follicle swell up. This is an acne lesion.Bacteria exists normally in your skin and one bacterium called P.acnes multiplies more than it usually does if a hair follicle gets clogged. This is irritating to your skin and often inflames it. It can even make the follicle burst which then inflames other skin around that follicle. What results then are acne pimples, nodules and blackheads, commonly referred to as lesions.You may have heard some myths about acne, most of which are probably false. If you heard, for instance, that not having proper hygiene will cause acne, you heard wrong. If you believe this you could end up over washing your face or being too harsh in scrubbing it and you'll make the acne worse. Surface dirt and oil aren't the causes of acne. While you certainly don't want to leave dirt and excess oil on your skin its removal needs to be gentle, with light scrubbing and washing twice a day. Then you should simply pat it dry, again gently. You certainly can try one or several of the over the counter acne treatments or see your dermatologist if the acne is severe or the over the counter treatments haven't worked for you.No matter what you've heard, stress is not an acne contributor. Normal every day stress will not cause acne. While excess stress might take you to a doctor for a prescription to calm you or help you deal with your depression and that medication might irritate your skin, the stress is never the cause for the onset or exacerbation of acne. Of course, if the medicine seems to be the culprit tell your doctor.The third acne myth about acne is that what you eat affects your acne - that things like chocolate or pizza or fried foods can create acne or make it worse. Or that avoidance of such foods will keep you acne free or make it go away. This is not so. Yes, a balanced diet is good for you, but it won't affect your acne.Folks might also tell you that your acne isn't a problem to worry a lot about because it is only cosmetic. Acne, however, can hurt the way you feel about yourself, and it can leave lasting scars both physically and emotionally. In spite of what some people might say to you, that is a serious consequence of acne.

Effective Care And Treatment Of Adult Acne

Effective Care And Treatment Of Adult Acne

Adult skincare can be a challenging task even under the best of circumstances. Working to maintain healthy looking and feeling skin can be a complicated and time consuming task even for a person who is not afflicted with any type of troublesome or bothersome skin condition. Any man or woman who is afflicted with adult onset acne has additional challenges to face and meet in dealing with skincare related issues. With that said, by keeping some basic facts and following some proven treatment regimens, a person suffering from adult acne can achieve success in reigning this particular skin condition into control in the not too distant future.Understanding the Causes of Adult Onset AcneIn reality, the primary causes of acne in adults are not all that different from what causes acne in children and teenagers. Indeed, in some instances when it comes to trying to trace the exact cause of "adult acne" , the task can be rather difficult as it is with younger people, including teenagers. In many instances there can be multiple reasons why a person becomes afflicted with acne as an adult. In some instances, an adult experiences an outbreak of acne due to improper skincare efforts. A person in such a situation is not properly cleansing and treating his or her skin on a daily basis. As a result, oils and dirt can build up on the skin causing there to be an outbreak of acne.Additionally, there is some evidence to suggest that diet can play a role in the onset and development of acne in adults. There are a significant number of myths associated with foods and acne. However, the bottom line is that if a person does not eat a healthy and well balanced diet on a regular basis, he or she become more prone to the possibility of becoming afflicted with acne. Stress has been demonstrated to be a cause of acne in some men and women. Of course, stress can have a number of different negative consequences if it is not properly dealt with in an effective manner. On occasion, a person develops adult acne in response to different environmental conditions. In this regard, many people overlook the fact that their very homes can be the sites of contaminants in the air and in other areas that can result in different problematic conditions, including adult onset acne.The Importance of Thorough Skin CleansingThe most important step in dealing with (and preventing in the first instance) adult acne is a thorough and regular skin cleansing and washing program. For example, when it comes to the care and treatment of the skin on your face and neck, a person needs to make certain that he or she thoroughly cleans and washes his or her skin at least twice a day with an effective and appropriate facial cleansing product. In this day and age, there are some reliable skin cleansing and treatment products on the market for people who are suffering from acne, including adults and young people. An example of such a product that has proven to be most effective in properly cleansing skin and treating an acne condition is ZENMED Derma Cleanse. Additionally, ZENMED Derma Cleanse has been demonstrated to be effective in preventing acne outbreaks on the first instance.The Necessity of ExfoliationIn addition to making certain that a person utilizes an effective skin cleansing product on a regular basis, that person will also want to make certain that he or she regular exfoliates the skin. Exfoliation is vital for the removal of dead skin cells, dirt, debris and oils that otherwise can accumulate on the and in the skin. By not regularly exfoliating, these waste products can accumulate on the skin, clogging the pores and then establishing an environment ripe for an acne outbreak.Viable Skin Treatment RegimensAs mentioned previously, it is important for a person to utilize reliable and viable skin treatment regimens for the care and treatment of acne. Unfortunately, there is a wide array of different products on the market that are not in fact effective in the care and treatment of an acne condition. As a result, it is imperative that a person use only those treatments and products that have an established track record for successfully resolving an acne condition. Also as was mentioned earlier, ZENMED Derma Cleanse is an example of a product that has proven itself successful in the care and treatment of acne, including adult onset acne.ConclusionWhile the outbreak and presence of adult acne can be a frustrating experience, there are now solid methods through which a person can work to resolve an adult acne condition. By following the tips and steps outlined in this article, an adult can be well on his or her way towards combating an acne condition. Additionally, by paying attention to the tips delineated in this article, an adult can work to prevent an outbreak of acne in the future.

A Natural Approach To Managing Acne

Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents. The exact cause of acne is not known, but factors that contribute to this condition include heredity, oily skin and androgens. Additional factors include allergies, stress, the use of certain drugs, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly menstrual cycle. In addition, the skin functions to eliminate a portion of the body's toxic waste by sweating. If the body contains more toxins than the kidneys or liver can effectively discharge, the skin takes over. In fact, some doctors call the skin the 3rd kidney. As toxins escape through the skin, they can disrupt the health and integrity of the skin, creating issues. Recommendations for Wellness Note: Some of these recommendations may take 2-4 weeks before any results or improvements are experienced. Apply distilled white vinegar (can be diluted if too strong) to the face and affected areas. Allow this to sit for 5-10 minutes before rinsing off with cool water. Lemon or any citric fruit works great as a natural exfoliate, removing dead skin cells that may clog the pours. As with the white vinegar, apply the juice of a lemon (or desired citric juice) to the face. Allow it to dry for about 10 minutes, then rinse with cool water. You may feel a mild sting or burn when the lemon juice is applied. If so, diluting the juice is acceptable. Increase water consumption. Water helps flush toxin out and help transport nutrients in the body. Eat a properly balanced diet to ensure proper nutrition. Take a high quality multiple vitamin and mineral supplement to make up for nutrients missing in today's foods. Echinacea or Oregon grape can be used to boost the immune system and fight acne-causing bacteria. Dandelion, Burdock or red clover can help to keep the liver clear of toxic overload. Herbal combinations such as Natures Sunshines Ayurvedic Skin Detox, and BP-X can also be used to cleanse and detoxify the liver and reduce acne. Large quantities of vitamin A have been successfully used to treat severe acne. Large amounts, however, can be toxic and should only be used when working with your health care provider. Consider adding additional zinc to your diet. Zinc aids in the healing of tissues and assists in preventing scarring. It is also important for the body in resisting infection and inflammation. To clear and heal the skin, try a homeopathic Acne remedy. It can help to dry up pimples & prevent future outbreaks.

Simple Over the Counter Acne Treatments That Work!

Copyright 2006 Tony BuelEveryone deals with acne at some stage in their life. Some will experience it worse than others. Some forms of acne will be more mild than others. The vast majority of people will, however, be in the middle somewhere.Although there may not be a direct linkage, acne may be aggravated by factors such as stress, diet, air quality and life-style choices. But the main factors causing acne are: hormonal imbalances and genetics. Everyone, at some time in their lives will go through a period of time when their hormones seem to get messed up (puberty and pregnancy are prime examples) and if acne is your genetic trait -- you're stuck with it.Fortunately, there are many over the counter (OTC) medications available to help people deal with acne. How well they work for you will pretty much be determined by three factors: the product's active ingredients, the cause of the user's acne and the user's skin type.Not all acne products will work the same way because of the different ingredients used. The active ingredient salicylic acid works by reducing the amount of dead skin. The active ingredient benzoyl peroxide works by reducing the P.acnes bacteria (a naturally occurring bacteria in the skin).Following are descriptions of the active ingredients you will find used in most over-the-counter acne medications:Benzoyl peroxide: Benzoyl peroxide is the 'wonder drug' in the acne treatment industry; it works by reducing the natural P.acnes bacteria and reduces the quantity of dead skin cells. By performing these two actions, benzoyl peroxide manages to lessen the effects of two of the main causes of comedones (the large, deep, pus-filled pimples that are the trademarks of acne). Benzoyl peroxide has been used for years in acne treatment medications since being discovered to be very effective in treating mild acne.You will find (on the Internet) many 'personal' recommendations for benzoyl peroxide and details about how it was used to successfully treat acne. But as with all medications, use an acne product with benzoyl peroxide as instructed on the product label or as instructed by a physician. Benzoyl peroxide, when over-used, has the side-effect of drying out your skin and can also discolor any fabrics or materials it comes into contact with, e.g., shirts, towels, sheets, etc.. Benzoyl peroxide is available as a lotion or gel and can be used as a preventative acne treatment even after your acne has cleared up.Alcohol and acetone: Alcohol and acetone are used together in some over-the-counter "acne medication" s. The alcohol kills external bacteria while the acetone makes the skin less oily."Herbal", "organic" and "natural" products: You will find some OTC products with labels such "herbal," "organic" and "natural;" these products are generally put on the market to appeal to the people who are attracted to products with those labels. The products themselves may or may not be beneficial for acne and actual results have proven inconclusive.Resorcinol: The active ingredient resorcinol has been found to work well on small acne blemishes and can be found in some OTC products combined with sulfur.Sulfur itself has been used in a number of OTC medications for decades. You will find this usually in combination with active ingredients such as alcohol, salicylic acid and resorcinol. Sulfur has been found be an effective acne treatment for some people but it does not seem to be known exactly how it works to clear up acne. Also, products with sulfur will tend to have an unpleasant smell.Salicylic acid: The active ingredient salicylic acid is generally effective for acne blemishes when there is no inflammation present. Salicylic acid acts by unclogging clogged-up pores to reduce the number of acne blemishes formed -- it does this by minimizing the amount of dead skin cells; it has no known effect on the production of sebum or the production of the P.acnes bacteria. Just as is recommended with products containing benzoyl peroxide, products with salicylic acid as the active ingredient should be used even after the acne clears up to prevent its return. One possible side-effect of salicylic acid is skin irritation in some people.Remember -everyone's skin is different! Some people have generally dry skin, some have generally oily skin and most people have a combination of the two on different areas on our bodies. Acne in areas of oily skin will respond better to a gel based acne product. Acne on dry skin will respond better to a cream.Those with sensitive skin should not use real strong acne medication. It may lead to skin irritation or even make your acne worse!Some of the milder acne treatments can be used as a preventative measure and some (like those with benzoyl peroxide and salicylic acid) are recommended as post-acne preventative measures but many are too strong and will irritate your skin.If you have anything but a mild, seemingly manageable case of acne, an OTC medicine may control it and eventually get rid of it. If, however, your acne seems out of control or painful or too stressful to handle by yourself, be sure to see a get to a dermatologist!

Summary

Some natural acne treatments work better than others. And some not at all. Each case is different, but it just might be worthwhile to try the natural way first.